Urban Relaxation Therapy
Massage Therapy in Rockingham

Massage therapy has been proven to be medically beneficial as it can aid and assist in: Relieving stress, decreasing blood pressure, improving posture and circulation, encouraging relaxation, softening tight muscles and therefore improving flexibility & range of motion. Before your session begins, you can choose a unique blend to be added to your massage. The use of essential oils dates back thousands of years and is still in use because of its proven effectiveness. Aromatherapy doesn’t cure major illnesses but it is effective at alleviating many discomforts; it helps to uplift & balance moods, and boost energy & stamina, support a healthy immune system, relax the mind, relieve stress, among other things. Aromatherapy: $5* extra added to any massage treatment Aromatherapy doesn't just smell good; it is a great, natural compliment to other health treatment options. Wherever is needed mostly. Includes: back, feet, legs, hands, arms, shoulders, neck, chest and head. Benefits include all those listed above. Good for a gift for a special someone, also recommended for physically active people, or postnatal treatment to help alleviate "baby blues", or just for an indulgent treatment. Whole Body Massage: $50 = 60 minutes For an extended relaxation experience. Includes: back, neck & shoulders. Will help give you energy that you need. Helps relax muscles, relieve all of the tension that has built up. Helps to relax you and to clear your mind of anything that might be bothering you. Suggested to anyone who is feeling run down or on brink of depression. Can help improve the functioning of lymphatic system, flexibility, can also increase the elasticity in the tissues, which will help you to heal faster, aids in flushing out of metabolic waste from muscles, reduce muscular strain, and to reduce pain. Swedish Massage: $35 = 30 minutes Several techniques used on muscles, nerves, ligaments, and soft tissues all over your body. Indian Head Massage: $25 = 30 minutes Improves concentration, back and shoulders; more restful & refreshing sleep, provides relief from pain and stiffness in the neck, increases mobility of the joints, encourages hair growth, lethargy and mild depression, anxiety, reduces tension headaches; alleviates stress, reduces eye strain, promotes clarity of thought, increases energy levels, plus a strengthened immune system. (more).